I provide therapy for teens and adults who may be struggling with depression, anxiety, grief, identity, relationship difficulties, school or work problems. Together we identify patterns of thinking and feeling that may be keeping you stuck and getting in the way of greater happiness.
Adolescence and emerging adulthood is a time of great change and adjustment. I specialize in supporting young adults as they navigate changing roles and relationship dynamics. I help clients with “adulting” by working to discover and clarify goals, address barriers to taking care of themselves, and make day to day life more pleasurable.
